Our annual Week of Prayer is starting on Sunday, January 6 and continues through Thursday, January 10. We will have a nightly prayer service on every night at 6:30 PM except for Wednesday when we will have our regular small group with an emphasis on prayer. This year we are also asking members of Crossroads to fast and pray for the upcoming year and for God to work through our church and the lives of each member.
Matthew 6:16–18 (ESV) — 16“And when you fast, do not look gloomy like the hypocrites, for they disfigure their faces that their fasting may be seen by others. Truly, I say to you, they have received their reward. 17But when you fast, anoint your head and wash your face, 18that your fasting may not be seen by others but by your Father who is in secret. And your Father who sees in secret will reward you.
Types of Fasts
Your personal fast should present a level of challenge, but it is very important to know your body, your options, and most importantly, to seek God in prayer and follow what the Holy Spirit leads you to do.
Complete Fast
In this type of fast, you drink only liquids, typically water with light juices as an option.
Selective Fast
This type of fast involves removing certain elements from your diet.
Partial Fast
This fast is sometimes called the “Jewish Fast” and involves abstaining from eating any type of food in the morning and afternoon. This can either correlate to specific times of the day, such as 6:00 am to 3:00 pm, or from sunup to sundown.
Soul Fast
This fast is a great option if you do not have much experience fasting food, have health issues that prevent you from fasting food, or if you wish to refocus certain areas of your life that are out of balance. For example, you might choose to stop using social media or watching television for the duration of the fast and then carefully bring that element back into your life in healthy doses at the conclusion of the fast.